Sleep is a pleasure or not? Who does not dream to go into the pleasure unscheduled night before the damn alarm clock? Waking up without haste, when the first rays of morning sun slip through the cracks of the shutter, caressing the soft touch of cotton sheets, before facing a new day.

But in addition to pleasure, is a necessity, depending on the quality of our sleep, enjoys a greater measure of the workday.

We live in a crazy world, a thousand worries, no time to think, reflect, with a frenetic pace of life that has no reverse gear. At the end of year many days when we go to bed thinking about the myriad of concerns and plans we have planned for the next day. This makes our willingness to dream is not the most ideal, but unavoidable. However there are some things that if they are within our reach and which will bring a welcome benefit to our health.

The choice of size of the bed is one of the debates that I cannot attend but perplexed, and that should lead to discussion, whether for individual or shared great!

Throughout our lives, the inches of bedding we have, experience inversely proportional to the growth we experience ourselves. At birth, our arrival into the world is craving for that lie ahead and do it with the suite ready, it does not lack anything.

He chairs our room a beautiful bassinet 60 cm wide, with our 3kg in weight, 50cm our concerns and lack of sleep that allows virtually immobile, we find a colossal size. Well … enjoy it! Because it just once.

Often, the design of youth furniture only allows us to add to our mattress 30cm more. A total of 90 cm where we sleep while our height and our weight are growing rapidly.

But it will be worse when you decide to live with a partner and change our bed for a double, then …. Even less!

150cm to share (with luck, some have less, 140, 135 …) 75 for each sleep in which we, our and our desires kilos.

However, let the weekend, arrived at the hotel reception we approach, we confirmed our reservation, and here’s the million dollar question: – Large bed will you? – We are not willing to pay much more for sleeping in King Size Bed … a night! It is clear therefore that we value the rest that gives us a good mattress and generous dimensions.

Sleeping on a big bed and therefore allows us a healthy sleep should not be a luxury weekend, but a daily habit.

I claim the bed 200 x 200 as a standard measure!, Claimed the individual within the shared space!, Claimed loss of open space along our life!, Claimed health!, Claimed the rest! …

Definitely, size matters.